DEAR DOCTOR K: A deli sandwich is my go-to lunch most days of the week. Any suggestions for making my sandwiches healthier?
The Mid-Columbia Health Foundation is seeking nominations for the 2014 Tradition of Compassion Philanthropy Awards. Award recipients will be selected in four categories: Outstanding Volunteer, Outstanding Community Service Organization, Outstanding Philanthropist and Outstanding Philanthropic Corporation.
DEAR DOCTOR K: When I’m tired, the last thing I want to do is exercise. But my wife says that exercising will actually boost my energy. Is she right?
Cases of influenza have been reported to North Central Public Health District in recent weeks.
DEAR DOCTOR K: I've recently become sexually active and I'm planning to go on the pill. But there are so many different types of birth control pills. Which one is right for me?
DEAR DOCTOR K: I have seasonal affective disorder so I dread the approach of winter. What can I do?
SALEM — A Republican state lawmaker who’s running for governor said Friday that he plans to introduce legislation to shut down Oregon’s troubled health insurance exchange.
DEAR DOCTOR K: I have two young children. I know not to buy toys with small parts or keep coins within their reach. What other choking hazards should I be aware of?
DEAR DOCTOR K: A few years ago my doctor told me that C-reactive protein was an important indicator of heart disease risk. At my last checkup, he didn’t mention it at all. Is it still considered important?
DEAR DOCTOR K: After smoking for more than 15 years, I finally quit eight months ago. But I still miss my cigarettes. I recently heard about electronic cigarettes. Are they safe?
WASHINGTON — Even as his health care law divided the nation, President Barack Obama’s first term saw historically low growth in health costs, government experts said in a new report Monday.
The H1N1 virus is hitting hard enough to almost be pandemic
DEAR DOCTOR K: I have cirrhosis of the liver. I also get tension headaches. What pain reliever can I take for my tension headaches?
DEAR DOCTOR K: My son suffers from occasional nosebleeds. What's the best way to stop a nosebleed? DEAR READER: Many people suffer from nosebleeds. I tend to get them this time of year when the air is cold and dry, as it irritates the normally warm, moist surfaces inside the nose.
WASHINGTON — “Just one more story, please?” ‘’I need a glass of water.” ‘’Mom, I can’t sleep!” When youngsters continually struggle to fall asleep at night, new research suggests maybe their body clock doesn’t match their bedtime. That doesn’t mean tots should be up at all hours.
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