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Senior News: Seniors should keep up with the times

We are all learning how to navigate this digital age, with its email addresses, numerous passwords, Facebook friends, and online banking.

With health law, workers ponder the I-Quit option

CHICAGO — For uninsured people, the nation’s new health care law may offer an escape from worry about unexpected, astronomical medical bills. But for Stephanie Payne of St. Louis, who already had good insurance, the law could offer another kind of escape: the chance to quit her job.

Grant will fund meals to heal

The Dalles Meals on Wheels will be providing meals to another segment of the population with the help of a one-time grant, part of health care funding provided through the PacificSource Columbia Gorge Coordinated Care Organization.

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March in The Dalles spotlights senior hunger

March to raise awareness on the issue of senior hunger will be Thursday, March 27, as part of the national March for Meals Campaign.

As a senior, you don’t have to stop learning

It could be learning how to stitch, playing a ukulele, trying your hand at poetry, or, since you always doodled as a child, learning how to draw.

Senior News: Spring brings new activities for seniors

Is it beginning to feel like spring? We are getting closer with the first day of spring, or the vernal equinox as they say in the more educated circles, arriving March 20. And just like flowers sprouting in the gardens, and ants climbing on the kitchen counters, the Mid-Columbia Senior Center is busy with activities.

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Elevator drive aims to boost senior center accessibility

Mid-Columbia Senior Center is seeking community funding to cover the cost of installing a much-needed elevator to their existing facilities at 112 West 9th Street, The Dalles. According to Senior Center board member and chairman of the elevator committee Joan Silver, the project is both “absolutely necessary” and one that has been in the works for a long time.

Senior News: Now is the time to do what you always wanted

Life can be broadly defined by three stages: the years preparing for work and family, when you were told what you had to do; followed by years of working and raising a family, when you did what you thought you should do. And now, this third chapter when you are no longer working, or at least working less, and watching your grandchildren grow, a time to do what you have always wanted to do, no longer constrained by time or self-imposed limitations.

Senior News: Find your way through the legal world

Don’t you wish the American legal system was simple, understandable, and inexpensive? But doesn’t it seem like the laws are becoming even more complex, and in the name of clarity and fairness more ambiguous and contradictory, to the point where you just want to scream “I give up!”

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Accident rates improving for older drivers

WASHINGTON — Safety researchers expressed concern a decade ago that traffic accidents would increase as the nation’s aging population swelled the number of older drivers on the road. Now, they say they’ve been proved wrong.

Senior News: Staying socially engaged is important for overall health

Staying socially engaged provides many benefits for your overall health and wellbeing: new relationships, feelings of accomplishment from learning new skills, the knowledge and information gained from others, and mental stimulation.

Senior News: It’s important to be prepared for a winter emergency

I hope you have dug out of the snow by the time you read this. But as I was shoveling snow — for the third time — my mind wondered back to the days of childhood when snow was a gift from the heavens. It provided children with a chance to build snow caves, play Capture the Flag, and drink hot chocolate with marshmallows instead of going to school.

Senior News: Advice on how to beat those winter blues

Maybe it’s the weeks without seeing the sun or the chilly days cooped up inside, but it is easy to get down during these cold grey days of winter.

Senior News: Mid-Columbia offers many organizations for senior support

There are many organizations in the Mid-Columbia supporting older adults, but there are very few whose only mission is the health and wellbeing of older adults. One of those organizations is the Area Agency on Aging (AAA) operated under the Mid-Columbia Council of Governments serving a five county region: Wheeler, Gilliam, Sherman, Wasco and Hood River counties.

Senior News: Socializing can help make physical activity more fun

We have all learned that physical activity is important.. But we have also learned - if it is all work and no play, it is no fun and we probably won’t continue for very long.

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