Care facility, nurse team up for better health
Do you still receive unsolicited calls from telemarketers trying to sell you something you don’t want or need, such as security systems, satellite television or a new remedy for diabetes? They are often scams but can also be calls from telemarketers representing Fortune 500 companies. And there are steps you can take to limit them.
I have always forgotten things. (Fred MacMurray in the Absent Minded Professor was one of my role models.) I can still remember the sinking feeling when I forgot an appointment for a haircut or picking the kids after school.
Group has met too many years to remember
SPOKANE, Wash. – Northwest Farm Credit Services has awarded the Mid-Columbia Senior Center a $1,500 Northwest Farm Credit Services/CoBank Rural Community Grant Award.
When I start writing this column, I usually have a particular topic in mind, in this case the diversity among older adults. But sometimes my thoughts just don’t come together —they need more time to incubate.
Do you remember when a visit to the doctor was for an easily diagnosed and treated ailment, such as measles, ear aches and sore throats? The visit was not for complex health issues, such as broken hips, knee replacements, urinary infections, fainting spells or heart problems? Life is so much more exciting these days!
Last week I shared twenty tips I’ve learned over the last eight years about aging well. I hope you found them useful, but I imagine some of you might have thought they were just a bunch of hooey. (Does anyone use the word “hooey” anymore besides myself and Dick Cheney?)
This is the seventh year I have had the opportunity to wish all of you a Happy New Year. When I started writing this column, I had no idea what the next eight years would bring, but over those years attending state and national conferences, listening to the Mid-Columbia Senior Center’s Tuesday lectures, preparing for this column, and particularly listening to the amazing “elders” at the center, I have learned more than I ever could have imagined.
I’m not fond of these winter doldrums in The Dalles: grey overcast skies with a few days of sunshine, just to tease us that better days are ahead. And although I may not like them, I find these gloomy days are necessary, because without them I wouldn’t really appreciate the warm T-shirt days with blue skies. And isn’t that the way it is in our daily lives? All the challenges and difficulties, the missteps and losses, remind us not to take for granted the simple joys and comforts we can experience every precious day.
With Thanksgiving becoming another shopping holiday — Black Friday morphing into Black Thursday — I have begun to appreciate the perspective that comes from having lived these many years.
I have come to realize that it isn’t my memory I should be worrying about. I haven’t forgotten my social security number or the combination to my locker.
You receive a call from your grandson. He is in trouble in a foreign country and he needs your help, now! He sounds desperate and you want to help, so you send him a Western Union money order. And you never hear from him again or see your money.
It is said laughter is the best medicine. Although it is not a cure for major depression, according to the Mayo Clinic website, laughter can improve your mood, relieve stress and pain, and increase personal satisfaction while stimulating your heart, lungs and muscles — and improving your immune system. Not bad for a couple of knock-knock jokes!
Aging and People with Disabilities (APD) invites The Dalles area residents to share ideas about the future of Oregon’s services for seniors and people with disabilities Monday, Oct 6, at two locations: The Dalles Senior Center, 1112 West 9th Street, from 12:30 to 1:30 p.m., and at Spooky’s Pizza Restaurant, 3320 West 6th Street in The Dalles, from 5:30 to 7 p.m.