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When workday stress gets to be too much for OB nurse Jill Kieffer, a quiet place and a few moments’ meditation helps her feel more calm.

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A few moments of Calm

When life seems overwhelming, meditation can help Sometimes, the stress of working as a nurse in the OB gets to Jill Kieffer, so she’ll steal away to a back room and close her eyes for a few minutes of meditation.

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