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HELP CHILDREN learn how to measure portions with these steps. Contributed graphic

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Lo Delgado en El Control de Porciones

Una de las mejores maneras en que usted le puede ayudar a su niño a vivir saludablemente y a mantener un peso saludable es enseñarle lo que parece el tamaño actual de una porción.

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Give your children the skinny on portions

One of the best ways you can help your child live healthy and maintain a healthy weight is to teach them what an actual serving size looks like.


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