Blog: Diet Ditcher

Entries for April, 2013


Are you becoming a turtle?

I feel as if, day by day, inch by inch, I am turning into one of the turtle people. You know us. Our natural habitat is the landscape of six-by-six cubicles in any given office building. We sit, round-shouldered in our little enclosures, hour after hour, our necks slowly recessing ...

By Kathy Ursprung

April 12, 2013 7:11 a.m. read more..

Don't let stress derail your diet

If we've been anywhere near a television, newspaper, radio or town crier in the past decade, most of us know at least a little bit about stress. It's that modern-day plague that can play a contributing role in everything from deadly heart disease, to insomnia, headaches, low sex drive, irritable ...

By Kathy Ursprung

April 6, 2013 3:05 p.m. read more..


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